Therapeutic Care
Our team works with each individual to ensure they are comfortable and confident in the therapeutic process.
Our Clinicians
Our team of clinicians has extensive experience in providing both short-term interventions and long-term treatment plans.
Counseling Solutions
We provide high-quality, evidence-based counseling services for mental, emotional, and behavioral concerns.
Lux Counseling & Mind Spa Clinique
We provide personalized counseling and therapeutic services to help you make positive changes in your life. Our counselors are committed to helping you identify issues that may keep you from living a full life and giving you the tools to address them. We specialize in providing accessible and compassionate care for people of all ages, backgrounds, and beliefs.
EFFECTIVE MENTAL HEALTH TREATMENTS
Psychodynamic, Humanistic, & Behavioral
EACH METHOD CAN BE USED INTERCHANGEABLY
The psychodynamic approach focuses on how psychological factors such as childhood experiences, unconscious desires, and motivations influence an individual’s behavior. The humanistic approach emphasizes the importance of individual free will and self-actualization in determining a person’s actions. Finally, the behavioral approach examines how external stimuli shape an individual’s behavior. Each of these theories provides important insights into understanding why people act the way they do.
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COMMON PURPOSE
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GOAL SETTING
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DECISION MAKING
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SHARED RESOURCES
CLINICIAL SERVICES
Lux Counseling & Mind Spa Clinique
Behavioral
We focus on identifying and changing maladaptive behaviors. It uses behavior modification techniques to help individuals make positive changes in their behavior, learn new skills, and develop healthy habits.
Mental Health
We explore the thoughts and feelings of our clients to identify patterns or behaviors that may be contributing to distress. This self-awareness allows them to gain clarity and make changes to improve their mental well-being.
Cognitive
We focus on altering patterns of thinking and behavior to improve emotional health. We look at how thoughts, feelings, and behaviors are all linked together and encourage active collaboration with the clinician.
self-exploration and dialogue
Person-Centered Therapy
INDIVIDUAL’S INNATE CAPACITY FOR GROWTH
Our clinician focuses on the individual in the therapeutic relationship. It emphasizes understanding an individual’s feelings, expectations, and behaviors within the context of their environment.
In this approach, the therapist acts as a facilitator who helps individuals become aware of their own self-worth and inner resources to make positive changes.
Through self-exploration and dialogue, person-centered therapy enables clients to gain insight into themselves, recognize areas for change, and develop healthier strategies for living. It also promotes personal growth by helping individuals identify their goals and achieve greater autonomy and self-determination.
With the help of a skilled clinician, individuals can develop coping skills and acquire tools for managing stress, anxiety, depression, and other mental health challenges.
Family Therapy
Individuals are affected not only by their own experiences but also by the experiences of their family members.
Couples Therapy
Couples learn about their partner’s needs, feelings, and expectations to understand each other better.
Group Therapy
People come together to talk and share their experiences under the guidance of a trained clinician.
Grief Therapy
Individuals explore their feelings to cope with the emotions and stress associated with bereavement.
TESTIMONIALS
Client Feedback
